Both our houses Anna-Lena and Gabriel are equipped with their own infrared sauna and relaxation area free of charge. Sauna towels are available any time of the day.
The application and use of the infrared cabin is different for every customer. For many it is almost a daily ritual, regardless of the season. Others often use them in the cold season.
We are asked a lot, how often you can use an infrared cabin. In principle you can use the cabin as often as it feels good for you. Our guests report that they use the infrared cabin up to 3 times a week in the cold season. Mostly they use the cabin in the evening to have a relaxing night.
For using the cabins there is no age limit, usually every healthy human can use the infrared sauna. If you are in any treatment or have an illness, we recommend asking a doctor.
Infants and sauna
Infants should be sitting on your lap. If you hold your hand on the childrens forhead you can feel the temperature, it should be warm but nothot. Be aware that the kids should not be alone in the cabin, because it is not a playground.
Have fun and enjoy the time in the infrared sauna in your holiday home Alex.